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Title: Meat Cakes
Categories: Diabetic Meat Entree Fruit Bread
Yield: 18 Meat loave
| 1 1/2 | lb | Lean ground beef |
| 1/2 | lb | Bulk Italian sausage |
| 1/2 | c | Minced onion |
| 1 | ts | Italian seasoning |
| 1 | ts | Salt |
| 2 | ts | Worcestershire sauce |
| 1/2 | ts | Dried sage |
| 1 | c | Unsweetened applesauce |
| 1/2 | c | Whole wheat bread crumbs |
| 1/2 | c | Unprocessed bran |
Preheat oven to 350 degrees F. Mix all ingredients together well. Place 1/3 cup (2 oz.) mixture in each of 16 muffin cups. Bake at 350F. until done, about 1 hour. Remove from muffin tins. Serve hot or cold. Note: Nice for a picnic. Yield: 16 meat cakes Nutrient analysis of 1 meat cake: 1/2 starch/bread exchange; 2 lean meat exchanges; 150 Calories; 12 g protein; 8 g fat; 8 g carbohydrate; 360 mg sodium; 41 mg cholesterol.
Source: The Complete Diabetic Cookbook by PJ Palumbo,MD and Joyce Daly Margie, MS
Posted by Dar Rains Reposted by John Davis
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